Dietitian’s Choice: Holiday Cooking Made Simple
These items bring flavor, nutrition, and heart to your holiday meals.
Dairy: Simple Nutrition That Supports the Whole Family
Dairy is one of my favorite ways to build balanced meals, especially during the holidays. Milk naturally provides 13 essential nutrients, including high-quality protein, calcium, vitamin D, and potassium which are all important for strong bones, muscle function, and overall wellness. Whether it’s a festive cheese board, creamy casseroles, or a splash of milk in your favorite recipes, dairy makes meals both nourishing and comforting for the whole family.
Why Choose Colavita Olive Oil
Colavita extra virgin olive oil stands out because of its consistent quality and clean, smooth flavor. It’s made with care and known for its rich, authentic taste, which makes it easy to use in both everyday cooking and holiday recipes. I recommend it because it’s naturally rich in heart-healthy monounsaturated fats and antioxidants, helping support heart health while giving dishes a rich, satisfying flavor.
Why O Champagne Vinegar Is a Pantry Favorite
O Champagne Vinegar is one of those products that quietly upgrades everything you make. I love it because it has a light, crisp flavor that isn’t overpowering, making it perfect for salads, marinades, and roasted vegetables. It’s crafted to balance flavor beautifully, helping cut through richer holiday foods while adding brightness without extra effort, just a splash makes recipes feel fresh and restaurant-worthy.
Find these Dietitian’s Choice favorites and more at your local Rouses Markets and add a little extra flavor and balance to your holiday table.
