Eat Right with Rouses
Protein Pasta Salad
Ingredients
1 box Rotini or Penne Chickpea Pasta
2 cucumbers, diced
1 tomato, diced
1 8 ounce container mushrooms, diced
½ cup of Rouses Italian Dressing
1 jar baby corn, drained
Directions
Boil, drain, and rinse pasta according to directions on package.
In a large bowl, add pasta and mix in cucumber, tomato, and mushrooms.
Stir in Italian dressing.
Divide into 4 bowls and add 2 baby corns on top of each for garnish. Enjoy!
Nutrition Information
Nutrition Facts
Amount/serving
% DV*
Calories
343
Total Fat
19g
29%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
139mg
6%
Potassium
610mg
13%
Total Carbohydrate
46g
15%
Dietary Fiber
12g
48%
Sugars
12g
Protein
20g
40%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
