Eat Right with Rouses
Beet Juice Smoothie
Ingredients
½ ripe banana, frozen
1 cup Tampico Paired UP Beet the Day
¼ cup vanilla kefir or yogurt
1 teaspoon honey
Directions
Add all ingredients to a blender. Blend until smooth. Enjoy!
Nutrition Information
Nutrition Facts
Amount/serving
% DV*
Calories
167
Total Fat
.7g
1%
Saturated Fat
.4g
2%
Cholesterol
2.5mg
1%
Sodium
41.9mg
2%
Total Carbohydrate
38g
13%
Dietary Fiber
1.5g
6%
Sugars
39g
Protein
3.35g
7%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
