Dinner for Two

Chicken with Greek Orzo Pasta Salad

Total Cooking Time 15-25
Yield 2
4 ratings

Leave the fuss to us! Find Rouses Meal Kits in our Deli.

Rouses Meal Kits include all of the ingredients for this recipe pre-measured and ready to prepare for a restaurant-quality meal at home.*

*Some ingredients may be necessary “from your pantry”.


  • 2 chicken breasts, butterflied and seasoned
  • 6 ounces asparagus
  • 12 ounces orzo pasta, cooked
  • 2 ounces baby spinach
  • 1 ounce bell pepper, diced
  • 1 ounce red onion, diced
  • 2-1/2 ounces Kalamata olives
  • 3 ounces cherry tomatoes
  • 2 ounces sundried tomato
  • 1 ounce parsley
  • 2 ounces dressing
  • 2-1/2 ounces feta cheese, crumbled
  • 2 tablespoons vegetable oil


  1. Preheat oven to 400°F.
  2. In an oven-safe skillet, heat vegetable oil and cook the chicken breasts for 3 minutes on one side.
  3. Turn the chicken breasts over and add the asparagus to the pan.
  4. Place the skillet in the o ven for 8 minutes, then check for an internal temperature of 165°F. If that temperature has not been r eached, place back in the oven for an additional 2-3 minut es or until 165°F has been reached.
  5. While the chicken and asparagus are in the oven, toss the orzo pasta, spinach, bell pepper, onion, olives, parsley, cherry tomatoes, sundried tomatoes and dressing in a bowl.
  6. Slice the chicken into strips.
  7. Portion the pasta salad and asparagus onto individual plates, and top with the sliced chicken.
  8. Garnish with the feta cheese.

Nutrition Information

Nutrition Facts

Serving Size: 2 Servings

Amount/serving % DV*
Calories 452
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 663mg 28%
Total Carbohydrate 31g 10%
Dietary Fiber 6g 24%
Sugars 9g
Protein 52g 104%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.