Eat Right with Rouses

Guacamole Monster


2 avocados

1 lime

Rouses garlic powder

2 Rouses cheese sticks

1 bag blue corn chips

1 red bell pepper

1 orange bell pepper

1 bag shredded carrots

1 can black beans, drained and rinsed or Rouses peppercorns

1 mini pickle

Salt and Pepper to taste


Cut the avocados evenly in half lengthwise.  Remove the flesh and seed and put into a mixing bowl and set aside the shell of the avocado.  Smash the avocado completely and mix with juice of one lime, 1 teaspoon of garlic power, and salt and pepper to taste.  Add the mixture evenly into each of the avocado shells.  Decorate using the images as a guide.  For example, the cheese and black beans are for eyes, peppers for facial parts, carrots for witch hair, chips for witch hat/vampire hair.  Use your creativity and have fun!

Ingredients used in this recipe

Nutrition Information

Nutrition Facts

Amount/serving % DV*
Calories 165
Total Fat 14.5g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars .5g
Protein 2g 4%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.