Eat Right with Rouses

Mango Sorbet Smoothie Bowl


1 cup Rouses Mango Sorbet

½ banana

1 cup Rouses skim milk

¾ cup Greek yogurt, plain, nonfat


Fresh Mango, sliced

Almonds or Walnuts, thinly sliced or chopped

Chia Seeds


In a blender, mix mango sorbet, banana, and milk. Pour into bowl and top with mango slices, almond slices, and chia seeds as desired.

Nutritional Information:

Per serving: 135 calories, 0 g fat, 5 g pro, 29 g carbs, 69 mg sodium

Ingredients used in this recipe