Eat Right with Rouses

4th of July Blueberry Refrigerator Cheesecake


Sugar Free Lemon Gelatin, 4 serving size
1/2 cup boiling water
8 ounces fat free cream cheese, softened
2 cups light whipped topping

¼ cup fresh blueberries, washed and smashed with juice
1 package of mini graham cracker pie crusts

8 ounces fresh strawberries, washed and sliced length-wise



Dissolve gelatin in boiling water.  In separate bowl, beat cream cheese until smooth; gradually beat in gelatin.  Fold whipped topping and blueberries into cheese mixture; spoon into crust.  Top with strawberry halves for garnish. Chill 2 hours.

Nutritional Information:

Filling (6 ½ cup servings) per serving: 120 calories, 3g fat, 8g protein, 16 g carbs, 345 mg sodium

With mini crust per serving: 220 calories, 7.5 g fat, 9 g pro, 29 g carbs, 455 mg sodium