Eat Right with Rouses
Peanut Butter & Preserves Overnight Oats
Ingredients
½ cup whole oats
¾ cup Rouses Milk or plant-based milk
1 tablespoon creamy peanut butter (we used Simply Jif)
2 teaspoons Rouses Fruit Preserves
Directions
- In a mason jar, combine all the ingredients.
- Mix well. Add your favorite healthy add-ins such as chia seeds, cinnamon or flaxseeds. Cover and refrigerate overnight.
- Serve cold or heated for breakfast.
Nutrition Information
Nutrition Facts
Amount/serving
% DV*
Calories
170
Total Fat
6g
9%
Saturated Fat
.75g
4%
Trans Fat
0g
Sodium
65mg
3%
Total Carbohydrate
24g
8%
Sugars
8g
Protein
7g
14%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
