Eat Right with Rouses
Green Apple Waldorf Crunch
Ingredients
3 green apples, seeded and diced
2 stalks celery, diced
1½ cups grapes (green or red), sliced
3 tablespoons Chosen Foods Avocado Mayo
¼ teaspoon black pepper
2/3 cup Sola Vanilla Almond Granola
Directions
In a medium mixing bowl, combine green apples, celery and grapes. Gently toss to mix together.
Add avocado mayo to mixture. Using a rubber spatula, mix well to coat all pieces with the mayo.
Serve over a bet of lettuce or on its own. Top with 2 tablespoons Sola Granola.
Nutrition Information
Nutrition Facts
Amount/serving
% DV*
Calories
80
Total Fat
5g
8%
Saturated Fat
.75g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
9g
Protein
2g
4%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
