Eat Right with Rouses

Rouses Whole Wheat Pasta Salad with Marinated Artichokes


½ bag Rouses Whole Wheat Penne Rigate Pasta, prepared

2 cups broccoli, chopped

1 cup cherry tomatoes, halved

2 tablespoons red onion, finely chopped

2/3 cup Rouses Marinated Artichoke Hearts, drained and chopped

½ teaspoon Rouses ground cumin

1 tablespoon Rouses Dijon Mustard

½ cup Rouses Light Mayonnaise

Salt and pepper to taste


Prepare pasta as directed per package.

In a large mixing bowl, add pasta and let cool for 10-15 minutes.

Mix in broccoli, tomatoes, red onion, and artichoke hearts.

Add in ground cumin, Dijon mustard, and mayonnaise.  Stir well until all ingredients coated with mixture.

Serve as a side dish, over a salad, or add a protein for a main dish.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Amount/serving % DV*
Calories 200
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 20%
Sugars 2g
Protein 5g 10%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.